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Decompressing & Managing Emotional Health Session

Online

Online: https://tulane.zoom.us/j/93983347697#success

We're partnering with the School of Social Work on several non-partisan, open Decompressing & Managing Emotional Health Session for the entire community of both schools. Specifically related to well-being we are having thirty-minute mindfulness sessions. Faculty, staff, and students are welcome via Zoom from 12:00 to 12:30 pm Central Time on November 5 and 6 to center themselves in the present, develop inner calm and mental clarity, and reduce anxiety and stress. In the meantime, check out this list of election resources we put together with SSW, all designed to help you have constructive conversations, protect your mental health, and learn more.